Organization close to reaching an important milestone in 2020: less than 750 new HIV infections in the Rochester region by the end of next
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Can Intermittent Fasting Work For You?
Diet has been in the news after actress Jennifer Aniston said she follows it By Deborah Jeanne Sergeant Traditionally, breakfast is the most important
Holidays: Dodging Dietary Dangers
By Deborah Jeanne Sergeant With family gatherings, work parties, cookie exchanges and food gifts, the season can feel full of dietary hazards if you
Survival Guide For a Stress-Free Holiday Season
By Kimberly Blaker Do you dread the hustle and bustle of another holiday season? Between shopping, wrapping, baking, holiday cards, parties, and many other
Bladder Health for Life
Like many other tissues of the body, bladder muscles get weaker and less stretchy with age, causing a series of problems By Deborah Jeanne
Non-Surgical Laser Pain Relief Breakthrough Therapy
By Bill Ferris Laser pain relief is considered a breakthrough technology that uses photon (light) therapy to promote healing and reduce pain. This therapy
Telehealth Growing Among Mental Healthcare Providers
By Deborah Jeanne Sergeant For patients in need of mental health help, assistance may be as close as their smartphone. According to a recent
Foods to Avoid When You Have the Flu
By Kasey Vavrek When you have the flu, it may seem like nothing can make you feel better (or worse). However, relief may come
Vaping Becoming a Public Health Crisis in the U.S.
Vaping Becoming a Public Health Crisis in the U.S. By Deborah Jeanne Sergeant Use of electronic cigarettes — commonly called “vaping” — has become
The Story Behind Noah’s Blessing Box
The Marinellis of Canandaigua find new ways to cope after losing son who was addicted to heroin By Colleen M. Farrell One winter, the