By Deborah Jeanne Sergeant If you don’t do high-intensity functional training (HIFT) such as at CrossFit, you likely know someone who does. HIFT workouts
Top Stories
The Talk: Discussing Drugs with Your Kids
By Deborah Jeanne Sergeant No parents want to see their children use drugs, yet many parents don’t know what to say to their children
Despite Drop, Overdose Still Poses Serious Threat
By Deborah Jeanne Sergeant Between 2018 and 2019, death because of drug overdose in New York has decreased by 4.6%, from 2,386 to 2,276,
Churchville Woman Follows Own Advice to Deal with Bell’s Palsy
Shortly after publishing a self-help book, she was diagnosed with a neurological condition: ‘My own book helped me cope with yet another experience and
Dimitri House: Food, Shelter for Everyone
Rochester nonprofit about to expand services it provides to homeless people thanks to a $1.3 million grant By Christine Green John Mills of Rochester
America Woefully Unprepared to Deal with Its Aging Population
By George Chapman The New York Times recently ran an article on the pending healthcare crisis facing the country as we age. There is
Food Assistance Programs Can Help Seniors in Need
Food Assistance Programs Can Help Seniors in Need By Jim Miller Millions of older Americans struggle with food costs — according to a recent
IRS Creates New Tax Form for Seniors
By Jim Miller The Internal Revenue Service (IRS) has created a new federal income-tax form specifically designed for senior taxpayers, age 65 and older,
Q & A with Mary DeSantis from Baden Street Settlement, Inc.
Director of Behavioral Health and community services at Baden Street Settlement Interview by Mike Costanza Founded in 1901, the Baden Street Settlement, Inc. has
How to Be a Super Conqueror in Life
By William Stanley Ferris There we were standing in surgery with three surgeons, four nurses and a sedated patient lying on the operating table.







