By Lauren Spiker “If you’ve learned anything from me through all of this, do something with it. Something to make a difference, to make
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Doctor of Chiropractic: Providers Do More Than ‘Crack Backs’
By Deborah Jeanne Sergeant Helping others, solving problems and working in healthcare: all of these attracted Alex Kuehl to working as a doctor of
Healthy Meals, Delivered
Here’s how to get the good stuff brought right to your doorstep By Deborah Jeanne Sergeant Do you want ready-made meals for your busy
Autism on the Rise
Autism now affects 1 in 36 U.S. children, up from the 1 in 44 reported in 2021. Why? By Deborah Jeanne Sergeant If it
Can Proper Nutrition Affect Autism Behaviors? Experts Weigh In
By Deborah Jeanne Sergeant If you have a child on the autism spectrum, it’s only natural to wonder why. Or wonder if something you
Mitigate Stress
April is Stress Awareness Month. Here’s how to cope By Deborah Jeanne Sergeant Stress isn’t only the hair-tearing day of unexpected cancelations, breakdowns and
Meet Your Practitioner: Singing Wind Sound Therapy
Biofield tuning: A powerful healing technique using sound An interview with Carol McCoon, LMT, MS Ed. Q: Does the energy around us affect
Treating Depression Beyond Medication
Lifestyle interventions can help reduce effects of depression By Deborah Jeanne Sergeant If you’ve been diagnosed with depression, it’s important to follow your provider’s
Eliminate or Cut Down on Your Alcohol Intake?
By Jennifer Faringer The International Agency for Research on Cancer estimates that alcohol accounts for approximately 4% of newly diagnosed cancers worldwide. The cancers
The Importance of Pelvic Floor PT
By Tara Moore Pelvic floor dysfunction can affect any age and any gender. The pelvic floor muscles are essential for healthy bowel, bladder and