You don’t have to heat up the kitchen to eat well this summer By Deborah Jeanne Sergeant Melanoma — the most serious form
Top Stories
School Recess Key to Learning, Says the American Academy of Pediatrics
Recess is not a luxury for school children, but a necessary part of how they learn, grow and stay healthy, according to a policy
Integrative Medicine Rising in Popularity
By Deborah Jeanne Sergeant Despite rising inflation and lack of health insurance coverage for the care, more people are seeking integrative and functional
Healing from Within: The Gentle Power of Craniosacral Therapy
By Carol McCoon Craniosacral therapy may help you manage symptoms of stress, chronic pain, fibromyalgia, headaches, including migraines, chronic fatigue and more. Craniosacral
Weight Loss Surgeries Fall More Than 20% as Patients Turn to GLP-1 Meds, Experts Say
The number of weight-loss surgery procedures in the United States is dropping rapidly in the face of cutting-edge drugs like Ozempic and Zepbound, a
A Family Environment Leads to Weight-Loss Success
TOPS (Taking Off Pounds Sensibly) is a weight-loss club whose members meet on a weekly basis. It turns 60 years this year By Deborah
Bariatric Surgery vs. GLP-1: What’s the better option?
Rochester bariatric surgeons: GLP-1s are important new tools, but patients still often better served by surgery By Matthew Liptak The popularity of GLP-1
Weight Loss: What Works
By Deborah Jeanne Sergeant Losing weight has become highly individualized yet still remains unattainable for many. Adherents to keto, Atkins, Volumetrics, Noom and
Savor Summer Without Sacrificing Your Health
By Shaina Zazzaro Summer is the season of sunshine, connection and making memories. It’s the time of year when people naturally spend more
Confusion Continues Over Age to Start Breast Cancer Screening
Many women might start breast cancer screening later than recommended because they aren’t up to date on the latest guidelines, a new survey says.










