By Danielle Guillemette Think of the last time you visited someplace you’d never been before. You don’t know the lay of the land, you
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Choose Nutrient-rich Foods to Boost Your Immunity
By Amy O’Reilly Eating nourishing foods not only brings enjoyment and spice to life, but it’s also how your body gets vitamins. Making good
How Many Prescription Medications Are Too Many?
Deprescribing helps patients back off medications if they are no longer required By Rebecca Conklin, D.O. Nearly 40% of adults over 65 use five
Holiday Meals Can Be Healthy for Seniors and Still Be Delicious
By Chef Todd Klugh Ah, the holiday meal! We look forward to it all year long as our traditional favorites make their annual appearance,
Understanding the Financial Options of Living in a Senior Community
By Brian Burger As seniors approach retirement and consider their future living arrangements, one important question is, what are the financial options? Are you
Embracing New Adventures: Finding Joy in Independent Living
By Teresa Plumeri As we journey through life, there comes a time when you start to think, wouldn’t it be nice not to have
When Is a Good Time to Talk to My Aging Parents About Finances?
Submitted by St. Ann’s Community One of the most meaningful things adult children can do for aging parents is to honor their wishes regarding
Simple Exercises to Help Ease Arthritis Pain
By Rebecca Conklin, D.O. Ask anyone with a green thumb and they’ll tell you that tending a garden is good for the soul. But
What is Assisted Living?
By Brian Burger What comes to mind when you think of assisted living? At St. Ann’s Community, we describe assisted living as ‘private apartments,
‘Falls are preventable and don’t need to be an inevitable part of aging’
Falling Can Have Serious Consequences—Here’s How To Reduce the Risk By Cindy Lovetro, Priscilla Salgado and Shaneeya Cooper Taking a fall is never enjoyable.