By Shaina Zazzaro As summer starts winding down, I hear the same thing from so many people: “I’ll get back on track after
Top Stories
Katie Couric’s Memory Loss Scare Puts Rare Brain Condition in Spotlight
Former “TODAY” show anchor Katie Couric recently spent a few frightening hours unable to recall the month, the year or who was president —
Sunscreen Confusion Puts More Americans at Risk for Melanoma
You don’t have to heat up the kitchen to eat well this summer By Deborah Jeanne Sergeant Melanoma — the most serious form
School Recess Key to Learning, Says the American Academy of Pediatrics
Recess is not a luxury for school children, but a necessary part of how they learn, grow and stay healthy, according to a policy
Integrative Medicine Rising in Popularity
By Deborah Jeanne Sergeant Despite rising inflation and lack of health insurance coverage for the care, more people are seeking integrative and functional
Healing from Within: The Gentle Power of Craniosacral Therapy
By Carol McCoon Craniosacral therapy may help you manage symptoms of stress, chronic pain, fibromyalgia, headaches, including migraines, chronic fatigue and more. Craniosacral
Weight Loss Surgeries Fall More Than 20% as Patients Turn to GLP-1 Meds, Experts Say
The number of weight-loss surgery procedures in the United States is dropping rapidly in the face of cutting-edge drugs like Ozempic and Zepbound, a
A Family Environment Leads to Weight-Loss Success
TOPS (Taking Off Pounds Sensibly) is a weight-loss club whose members meet on a weekly basis. It turns 60 years this year By John
Bariatric Surgery vs. GLP-1: What’s the better option?
Rochester bariatric surgeons: GLP-1s are important new tools, but patients still often better served by surgery By Matthew Liptak The popularity of GLP-1
Weight Loss: What Works
By Deborah Jeanne Sergeant Losing weight has become highly individualized yet still remains unattainable for many. Adherents to keto, Atkins, Volumetrics, Noom and










