Job outlook between 2022 and 2032 is 15% growth, ranked as “much faster than average” By Deborah Jeanne Sergeant Many healthcare providers see their
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Survival Guide for a Stress-Free Holiday Season
By Kimberly Blaker Do you dread the hustle and bustle of another holiday season? Between shopping, wrapping, baking, holiday cards, parties, and many other
Next Up: Post-Holiday Blues
After weeks of build-up, it’s easy to feel let down By Deborah Jeanne Sergeant After the busy holiday season, do you feel a little
Healthful Food Gifts
Have a foodie on your list? Treat ‘em right By Deborah Jeanne Sergeant If you want to give a food gift this holiday season,
Give Healthful Memberships
These gifts keep on giving all year By Deborah Jeanne Sergeant You can support the good health of the health buffs on your list
Sitting: The ‘New Smoking’
Excessive sitting contributes to a host of health issues By Deborah Jeanne Sergeant You may not have a pack-a-day tobacco habit. But too much
A Multifaceted Career, Podiatrists Care for the Lower Extremities
The median annual income for a podiatrist in the Rochester area is $111,720. By Deborah Jeanne Sergeant If you want to pursue a medical
Benefits to Reducing Alcohol Consumption
Well, not even a glass of wine once in a while is good for your health, says Rochester doctor By Deborah Jeanne Sergeant Do
Exercise Bands Useful for Resistance Movements
By Deborah Jeanne Sergeant They’re stretchy and springy and a staple among personal trainers and physical therapists. But what are exercise bands and what
How to Select a Personal Trainer
By Deborah Jeanne Sergeant Choosing a personal trainer can represent an important step in achieving your fitness goals. After all, the trainer is your