By Marcia Spoto PT, DC, OCS Integrative health can be considered simply as the combination of traditional and alternative healthcare approaches in addressing the
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Natural Prevention of Insect-Borne Diseases
By Deborah Jeanne Sergeant The Centers for Disease Control and Prevention (CDC) stated in May that insect-borne disease increased from 27,000 in 2004 to
Trim Healthy Mama. Is This Diet For You?
Local experts praise new diet method By Deborah Jeanne Sergeant If you’ve spent any time on social media lately, you’ve likely heard of Trim
Being a Single Mother: A Letter to Christine
By Barbara Pierce Christine just became a single mother of her children, 15- and 12-year-old sons, and a 6-year-old daughter. I know Christine and
Bariatric Surgery: What Does It Take to Lose Weight After Procedure?
By Deborah Jeanne Sergeant The number of bariatric surgeries in the U.S. has increased from 158,000 in 2011 to 216,000 in 2016, based on
Suicide in NYS: Rate Increases by 28.8 % between 1999 and 2016
By Ernst Lamothe Jr. Depression hits all types of people. It doesn’t matter if you are rich and famous — such as designer Kate
Rochester Takes Flight: Aerialists Prepare Showcase Performances
By Jennifer Aline Graham The students and instructors at Aerial Arts of Rochester are working to prepare their annual summer showcase that will highlight
Fighting and Conquering Addiction
Huther Doyle’s Esperanza Latina program connects Spanish-speaking substance abusers with treatment in their first language. By Colleen M. Farrell Rafael Rosado still bears some
Top Weight Loss Mistakes Men Make
By Deborah Jeanne Sergeant Obesity taxes each bodily system and represents one of the roots of many disease processes. Many men possess plenty of
Some Essential Oils Can Cause Pets to Become Sick
By Deborah Jeanne Sergeant Essential oils aren’t just a hippy hobby or millennial fad. The global market should reach $13.94 billion by 2024, according