Federal health officials have released updated dietary guidelines designed to shape how Americans eat and reduce the risk of chronic disease, a move that
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Approaching Middle Age? You’d Better Go for a Screening
Beth Carlson, a gastroenterology physician assistant at Highland Gastroenterology, offered some background on colon cancer. In Good Health (IGH): When should people start receiving
Colon Cancer Now Top Cancer Killer for People Under 50
In 1990, colon cancer ranked fifth as a cause of cancer death in people under 50. By 2023, it ranked first Colon cancer is
Turning Point
By Shaina Zazzaro March is a turning point. The excitement of New Year’s resolutions has faded, winter fatigue is real and spring still feels
Fight Off Winter Blues
By Deborah Jeanne Sergeant Whether seasonal affective disorder (SAD) or the more mundane “winter blues,” it’s not uncommon to feel down during the
Why You Need a Baseline Hearing Exam
Why you should have your hearing checked even if you hear fine By Deborah Jeanne Sergeant You may never ask others to repeat
How To Turn Down the Volume on Tinnitus
By Jim Miller Tinnitus is one of the most common health conditions in the country. According to the National Institute on Deafness and
Questions Arise Over New Vaccine Recommendation
By Ernst Lamothe Jr. When the Centers for Disease Control and Prevention rolled out a new vaccine recommendation for parents recently, it produced
Whole Milk Returns to School Lunches
Whole milk may soon be back on school lunch trays across the U.S. President Donald Trump signed a new law recently that allows schools
Resilience Is a Health Skill — Not a Personality Trait
By Shaina Zazzaro When people think about health, they usually think about food, fitness or sleep. Rarely do they think about resilience —