By Jim Miller Almost everyone experiences heartburn or acid indigestion from time to time, but frequent episodes can signal a much more serious problem.
Top Features
Allison Giordano, M.D.
Child and adolescent psychiatrist bucks the trend, goes solo By Chris Motola Q: While more and more physicians are joining groups and hospitals, you’re
Life’s Simple 7: Key to Brain, Heart Health
By Deborah Jeanne Sergeant The American Heart Association developed the “Life’s Simple 7” program to help keep the brain and heart healthy from childhood
9 Races to Run on Thanksgiving Day
Take part in a healthy Thanksgiving tradition — run in one of many pre-meal races in the region By Kyra Mancine Thanksgiving Day is
Shingles: To Vaccinate or Not?
For experts, it’s a no brainer. If you had chickenpox as a child and are over 50, you should get the vaccine By Deborah
Yoga: Flexibility, Strength for Active Adults
By Christine Green Karen Des Jardin of Holley can just about do a split with the assistance of a stuffed yoga bolster thanks to
Cristina Rusu, M.D.
New internist at Geneva General Hospital thrilled to work in the Finger Lakes, a place she says reminds her of her native Romania By
When You Wake Up Blind
Landscaper from the Archdiocese of Rochester — who one day woke up blind — talks about his experience and how he found help in
Technology Helps People with Visual Impairment
By Deborah Jeanne Sergeant In addition to reading Braille documents, people with visual impairment have many technological choices for accessing written words, from apps
Rock the Ruck!
Want to burn three times more calories than walking? Local group offers weighted backpack ‘rucking’ events By Kyra Mancine Have you ever seen photos