Highland Hospital geriatrician believes that a whole-food, plant-based diet and regular exercise (including yoga) are key for older adults By Chris Motola Q:
Top Features
Stressed? Move More
Holing up with your anxiety only makes it worse By Deborah Jeanne Sergeant Everyone experiences stress daily. It’s not all bad. Even good
Is Autism Preventable?
New research may shed more light on the disorder By Deborah Jeanne Sergeant When parents receive a diagnosis of autism spectrum disorder for
Q&A with Carol Tegas
Leader of newly merged organization talks about its main goal: improve health outcomes in the Rochester-Finger Lakes region By Mike Costanza On Feb.
5 Things You Need to Know About High Cholesterol
By Ernst Lamothe Jr High cholesterol is often called a silent health problem because most people feel perfectly fine while it quietly damages
Vaping is Highly Addictive
The use among teens under age 18 is low; however, close to 20% of young adults aged 18-24 currently use vapes By Deborah Jeanne
Dealing With Down Syndrome: One Family’s Story
By Megan Wicklund In 2021 our family was excited for our second child. Everything had gone smoothly with my first pregnancy and Isabella, who
Approaching Middle Age? You’d Better Go for a Screening
Beth Carlson, a gastroenterology physician assistant at Highland Gastroenterology, offered some background on colon cancer. In Good Health (IGH): When should people start receiving
Emily Morgan, M.D.
Rochester Regional Health orthopedic surgeon, who specializes in the hand, wrist and upper extremities, talks about new techniques for complex surgeries, latest development in
Angela Branche, M.D.
URMC infectious disease doctor explains why this flu season has been nastier than usual and why the vaccine only helps to a certain extent