By Ernst Lamothe Jr. In the United States, the most commonly transplanted organs are the kidney, liver, heart, lungs, pancreas and intestines. On any
Features
10 Tips to Stay Healthy This Winter
By Kimberly Blaker The medical field has long known people are more prone to catching colds and the flu during the cold winter months.
Why the Risk of Heart Attack Rises in Winter
By Jim Miller Everyone knows winter is cold and flu season, but many don’t know that it’s also the prime season for heart attacks
12 Surprising Benefits of Zumba Workouts
When workouts are fun, we look forward to them, rather than dread them By Marcia Kester Doyle Five years ago, a few of my friends
Fitness Trends for 2020. What’s Hot, What’s Not
By Deborah Jeanne Sergeant Perhaps one of your New Year’s resolutions is to get fit. If so, check out the trends area experts predict
Intuitive Eating
Yes, this is a thing when it comes to dieting By Deborah Jeanne Sergeant An eating plan that says to eat when you want,
Story of Hope Comfort Care
By Lynette M. Loomis Arlene Nanry, a hospice nurse who has devoted her life to helping those around her, decided to begin the long
Time to Donate Blood
Blood supply decreases this time of the year. Red Cross encourages boomers to donate, volunteer By Christine Green The twinkling lights are turned off,
Thompson opens pain management practice
With the addition of a physician and nurse practitioner, UR Medicine Thompson Health recently opened Thompson Health Pain Management at the Canandaigua Medical Group,
St. Ann’s wins ‘Best Senior Living Community
St. Ann’s Community announced that it has won in “Best Senior Living Community” category in the 2019 Rochester’s Choice Awards, hosted by the Democrat