A new study, published in the British Journal of Sports Medicine, suggests that five minutes of physical activity every hour may be all it takes
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Doulas Complete Training Program to Address Maternal Health Inequities in Rochester
In the Finger Lakes region, maternal mortality rates are about 60% higher than the state average Rochester continues to experience significant maternal and
A Triathlon Champ
Coach Lindsey Desai is an endurance athlete too By Linda Quinlan Lindsey Desai has found a way to combine her love of fitness
August: Progress Over Perfection
By Shaina Zazzaro As summer starts winding down, I hear the same thing from so many people: “I’ll get back on track after
What to Do When Medical Bills Pile Up
By Jim Miller Dear Savvy Senior, I’m 63 and recently had a hospital stay that left me with bills I can’t afford to
Choosing the Right Rehab Facility After a Hospital Stay: A Guide for Families
By Nikki Tyler Sometimes, a hospital stay is only the first step in your loved one’s recovery. After a fall, fracture, cardiac event
Excellus BCBS has new community investments and partnerships manager
Excellus BlueCross BlueShield recently named Megan Bunce as community investments and partnerships manager for the company’s Rochester region. Her responsibilities in this role include
Nurse practitioner inducted to national association
Rochester nurse practitioner, health policy strategist and anti-human trafficking advocate Celia McIntosh has been inducted as a fellow of the American Association of Nurse
Six receive Thompson’s Service Excellence Award
University of Rochester Medicine Thompson Health recently named six of its associates as the first-quarter 2026 Service Excellence Award winners. Recipients of the quarterly
