Avoid a sedentary summer with these tips By Deborah Jeanne Sergeant Instead of letting your kids doomscroll or veg in front of the
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Summer Suppers
You don’t have to heat up the kitchen to eat well this summer By Deborah Jeanne Sergeant Keep your kitchen cool with advice
Summer Snacking
Stock up on healthful snacks for the kids this summer By Deborah Jeanne Sergeant While you’re at work and the kids are at
Sun’s Out, Move More
Why summer is the perfect time to prioritize your health By Shaina Zazzaro Summer is one of the best times of year to
Meet Dr. Randall Green Rochester General Hospital’s New CEO
G. Randall Green is a cardiologist and the new president of Rochester General Hospital. He has a law degree and an MBA, is an
988 Hotline Leads to Fewer Suicides Among Young People, Study Finds
A nationwide mental health hotline saved more lives than expected. A new study found that suicide rates among young people dropped after the launch
5 Things You Should Know About Alzheimer’s Disease
June is Alzheimer’s & Brain Awareness Month By Ernst Lamothe Jr. Alzheimer’s disease is more than occasional forgetfulness. It is a progressive brain
426,500 People in NYS Live with Alzheimer’s Disease
New Alzheimer’s Association report shows incidence of Alzheimer’s disease in people over the age 65 The Alzheimer’s Association’s “2026 Alzheimer’s Disease Facts and
Help for Older Adults
Older adults who need more help with activities of daily living for safety have options in the community By Deborah Jeanne Sergeant When
The Letter Your Loved Ones Will Treasure
By Jim Miller Dear Savvy Senior, I want to leave something meaningful for my children and grandchildren, beyond just money or property. I’ve