Every December, my husband and I get a gift tin of roasted pistachios from my aunt. No surprise, they’re gone in a day, what
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Maintain Mental Health
By Deborah Jeanne Sergeant Eat right. Exercise. Get medical check-ups. All of these may help you maintain better physical health. But what about mental
The Hidden Dangers of Heartburn
By Jim Miller Almost everyone experiences heartburn or acid indigestion from time to time, but frequent episodes can signal a much more serious problem.
How to Make Achievable New Year Resolutions
By Kimberly Blaker “Year’s end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill
Avoid Chapped Skin
By Deborah Jeanne Sergeant It’s chapped skin time. But you don’t have to endure flaky, red, irritated skin this winter. Local experts offer a
Hand Washing Curbs Seasonal Sniffles
By Deborah Jeanne Sergeant The best way to reduce your risk of catching a cold or influenza doesn’t cost a thing and is something
Assistance Dogs Provide Help and Love
By Jim Miller Dear Savvy Senior: What can you tell me about assistance dogs for people with disabilities? My sister, who’s 58, has multiple
When Is Assisted Living the Right Option?
By Kim Petrone, MD We all value our independence, our ability to manage daily life on our own. As we age, it can be
Older Adults Need Personal Care
By Deborah Jeanne Sergeant Individualized care is important at any age; however, medical researchers tend to lump together people in their 70s, 80s and
Doctors Deserve the Right to Collectively Negotiate
By Peter Ronchetti, MD Are you concerned about the availability of physicians in your community? You should be. A recent report from the Healthcare