Cherry tomatoes, like all tomatoes, often make superfood lists, a designation that cheers my heart, my eyes, my skin and my constant worry about
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Daith Piercing: Can It Reduce Migraine Pain?
By Deborah Jeanne Sergeant Most people obtain body piercings because they like the style; however, a few seek a specific piercing because it’s believed
Excessive Heat Poses Risks for Older Adults
By Deborah Jeanne Sergeant For most people, extremely hot weather is a bit of a nuisance and fodder for light conversation. For elderly people,
Geriatric Syndromes Require Special Care
As we age, we become more likely to develop several co-occurring health problems that feed each other. These are called ‘geriatric syndromes’ By Deborah
Hidden Problem: Mental Health Problems Among Seniors
Mental issues affecting senior population is largely overlooked By Deborah Jeanne Sergeant More than 15 percent of adults aged 60 and older experience mental
Making the Most of Your Doctor’s Visit
By Jim Miller Studies have shown that patients who help their doctors by providing important health information and preparing themselves for appointments tend to
Alzheimer’s Vs. Dementia: What’s the Difference?
By Jim Miller Many people use the words “Alzheimer’s disease” and “dementia” interchangeably, but they are not the same thing. In fact, you can
Aerobic Exercise Key for Brain Health
By Deborah Jeanne Sergeant Aerobic exercise may offer protection from cognitive decline. In 2017, researchers at the University of Southern California in Los Angeles
What is Recreation Therapy?
By Heather Wyffels Recreation therapy gives seniors daily opportunities to participate in meaningful activities that promote: • mental health • physical well-being • cognitive
Simple Gadgets That Can Help Older Drivers
By Jim Miller Dear Savvy Senior, Are there any specific auto gadgets you can recommend that can help senior drivers? Both of my parents