By Susan Friedman, Lifestyle Medicine Physician and Geriatrician A new year always offers a natural point of renewal, and the start of 2026
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Why Soup Is the Perfect Meal
Think about it: in one fell nutrient-dense swoop, you can get your proteins, your fiber-rich carbs, your vegetables and your fluids. How glorious is
5 Things You Need to Know About Bronchitis, Pneumonia
By Ernst Lamothe Jr As winter sets in and people retreat indoors, respiratory illnesses such as bronchitis and pneumonia begin to surge. While
Personalized Health: A Growing Trend
Healthcare has become individualized By Deborah Jeanne Sergeant Custom healthcare has increased in popularity as healthcare consumers want a unique approach to preventive
Matthew Brooks, D.O.
From stage to scrubs: A physician’s journey from acting to practicing medicine By Chris Motola Q: You have a different origin story than
Rochester Ranked as Second Worst City for Asthma in America!
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Give gifts that promote fitness By Deborah Jeanne Sergeant If your gift list includes people who are working on their fitness, consider these
Addiction: Holiday Relapse
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Depression, Anxiety Rising Among Youth
Anxiety among younger patients up by 61%; depression, 45% By Deborah Jeanne Sergeant Diagnosed mental and behavioral health issues among adolescents jumped 35%
Robert R. Mayo, M.D.
Chief medical officer discusses how AI is helping health professionals, patients at Rochester Regional Health; the system’s expansion into Geneva; and the lessons learned