By Shaina Zazzaro In today’s busy world, lunchtime can easily become a stressful rush. Between work schedules, school pickups, after-school activities and life
Top Stories
Strength Training for Women
Why women should work on getting stronger By Deborah Jeanne Sergeant It’s widely reported that women should strength train if they’re trying to
Freezing Eggs: Preserving Fertility for the Future
By Barbara Pierce Many women want to have children someday. Someday…in the future. First, they want to establish their careers or find the
Milestone: Elizabeth Wende Breast Care Turns 50
The diagnostic office is one of the area’s few standalone centers By Deborah Jeanne Sergeant Elizabeth Wende Breast Care has provided breast diagnostic
Why do Women Experience UTIs More Often
By Deborah Jeanne Sergeant The burning, pain and urinary urgency caused by a urinary tract infection is unpleasant though easily treated with prescription
Study Shows Number of Childless Women in the U.S. Continues to Rise
Research from the University of New Hampshire reports that in 2024 there were 5.7 million more childless women of prime child-bearing age than expected
Is Integrative Medicine Helpful or Hooey?
By Deborah Jeanne Sergeant Some providers of healthcare go beyond the typical “MD” and Western medicine services and modalities. So how can you
Backpack Safety
Make sure your children’s packs don’t hurt their backs By Deborah Jeanne Sergeant Chronic low back pain is prevalent among youth, with 13%
Fall: Apples, Leaves and Allergies
By Jocelyn M. Harrington As the vibrant leaves of Rochester turn brilliant shades of red, orange and gold, many residents welcome fall with
Health Care in the Shelters and on the Streets
By Mike Costanza Medical care is often inaccessible to those living in Rochester’s shelters or on its streets. Regional Health Reach strives to