Tips from local pros By Deborah Jeanne Sergeant If taking medication is not your ideal only means of addressing psoriasis or you would like
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Powerlifting Becoming Trendy Among Women
The number of women competing in powerlifting events has doubled since 2015 By Deborah Jeanne Sergeant Guys are not the only ones to enjoy
Managing Life Issues to Help Others Age in Place
By John Addyman Some of us know all about this. Others may find out soon enough. The father who taught you to throw a
What’s the volunteer situation at Strong Memorial Hospital now that COVID-19 restrictions are easing?
By John Addyman Three leaders at Friends of Strong Memorial – Director Sandy Arbasak, Interim Volunteer Program Manger Karen Keating, and Awareness and Events
Massage Therapy: More than Relaxation
Experts: massage therapy ‘is a wonderful tool for managing pain and many conditions’ By Sol Nunez-Torres and Lynda Rohlfs How many times have you
Posture Important for Children
When we ask our bodies to stay in one posture through the day … it can lead to aches, pains and weaknesses. By Deborah
Getting Kids to Eat Veggies
Overall, it may take persistence when introducing—and reintroducing—vegetables to children By Deborah Jeanne Sergeant You may have heard it yourself and now tell your
Night Terrors Differ From Nightmares
Unlike nightmares, they aren’t generally associated with stress or from watching a scary movie By Deborah Jeanne Sergeant Awakening to the sound of a
Q & A with Lucia Acosta-Castillejo from Monroe County Medical Society
New executive director reflects on the 200th anniversary of Monroe County Medical Society; discusses challenges that lie ahead By Mike Costanza Since it was
5 Things You Need to Know About Sarcoidosis
Doctors stress teamwork is essential to finding new ways to treat the disease By Ernst Lamothe Jr. As we have found with COVID-19, certain