For experts, it’s a no brainer. If you had chickenpox as a child and are over 50, you should get the vaccine By Deborah
Top Features
Yoga: Flexibility, Strength for Active Adults
By Christine Green Karen Des Jardin of Holley can just about do a split with the assistance of a stuffed yoga bolster thanks to
Cristina Rusu, M.D.
New internist at Geneva General Hospital thrilled to work in the Finger Lakes, a place she says reminds her of her native Romania By
When You Wake Up Blind
Landscaper from the Archdiocese of Rochester — who one day woke up blind — talks about his experience and how he found help in
Technology Helps People with Visual Impairment
By Deborah Jeanne Sergeant In addition to reading Braille documents, people with visual impairment have many technological choices for accessing written words, from apps
Rock the Ruck!
Want to burn three times more calories than walking? Local group offers weighted backpack ‘rucking’ events By Kyra Mancine Have you ever seen photos
What to Do When Your Kids Need a Therapist
If your child displays troubling symptoms, it may be time to seek professional help, an expert says By Christine Green Many children and teens
Joseph A. Talarico, M.D.
Hernia repair surgeon helps Thompson Health become a Hernia Center of Excellence, the first of its type in New York state By Chris Motola
Fun Ways to Get Fit This Fall
Walk your way to wellness: Opportunities abound By Kyra Mancine As we bid farewell to summer, thoughts turn to cooler, crisp days, sweater weather
Men and Their Belly Fat
Call it beer belly, love handles, spare tire: doctors say men with large bellies have increased risk of death by various associated diseases By