By Wagner Dotto The past six months have been the healthiest of my life. I started a regimen of walking three to four miles
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How to Make the Most of a COVID Christmas
By Nancy Caridllo ‘If you have been diagnosed with COVID-19, are at risk of exposure or have been exposed, have symptoms or are awaiting
6 Foods to Help Fight Depression
By Anne Palumbo Feeling blue lately? A tad blah? You’re not alone. According to findings from government-funded COVID Response Tracking Study released in June,
Great Gifts for Healthcare Providers
By Deborah Jeanne Sergeant This season, thank a healthcare provider in your life with a thoughtful gift that demonstrates how much you appreciate their
Matthew J. Landfried, M.D.
Orthopedic surgeon discusses how ROSA Knee System is improving accuracy, outcomes in knee replacement surgeries By Chris Motola Q: Tell us about the knee
Rochester Regional Heavily Expanding in the Finger Lakes
By John Addyman There’s a lot of hammering going on as the Rochester Regional Health expands its facilities in Newark, Phelps and Geneva, moving
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Inclusion, access and equity: priorities for Excellus BCBS, officials say By John Addyman “For us, diversity and inclusion are not just the right thing
Longevity Gap
Wealthy Outlive Poor by Nearly 10 Years By Deborah Jeanne Sergeant Researchers with University College London recently published a study that correlates wealth as
Medicare 101
If the rules of Medicare confuse you, you are not alone By Deborah Jeanne Sergeant Yes, it’s confusing. An entire industry has developed around
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New Thompson Health gastro talks about IBS, reflux, Crohn’s disease and other intestinal issues By Chris Motola Q: What kinds of conditions does a










