Region has several activity options to keep you going: from yoga with reindeer to rail rides By Kyra Mancine Looking for new ways to
Top Features
Dealing with Back-to-School Anxiety: What Can Parents Do?
Start preparing a couple weeks beforehand to make heading back to school stress-free By Deborah Jeanne Sergeant Most children feel excitement and perhaps nervousness
Back to School for Kids on the Autism Spectrum
Be patient and realistic. It could get overwhelming for the parents and the child By Deborah Jeanne Sergeant Many children feel excited about going
School Is Back, and So Is Bullying
Responding like a bully only makes two bullies By Deborah Jeanne Sergeant The National Education Association estimates that 160,000 children miss school each day
Aaron Sabbota, M.D.
New Highland Hospital weight loss doctor motivated to get in the field because mom, brother faced obesity By Chris Motola Q: Bariatric surgery has
Embrace Your Sisters Offers Breast Cancer Support
Group provides emergency financial grants to area women diagnosed with breast cancer By Deborah Jeanne Sergeant For Bridget Viens, leading Embrace Your Sisters is
Back Health Through Pregnancy
Experts offer tips for a more comfortable pregnancy By Deborah Jeanne Sergeant Pregnancy can certainly do a number on a woman’s back, both from
What Women Should Know to Live a Healthy Life
By Deborah Jeanne Sergeant In many ways, men and women have different health needs and issues. Area experts shared with us a few of
5 Things You Need to Know About Diseases That Affect Women
By Ernst Lamothe Jr. Just like every individual has circumstances that affect their health, from family history to environment, women have various ailments that
Mary Ma, M.D.
New Highland Hospital chief of OB-GYN wants to address inequalities in maternity care and disparate maternal outcomes based on race and ethnicity By Chris










