Region has several activity options to keep you going: from yoga with reindeer to rail rides By Kyra Mancine Looking for new ways to
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Medical Scheduler: Helping Patients to Schedule Visits
The job can offer a means of getting into the administrative side of healthcare. Median salary in Rochester is $34,730 By Deborah Jeanne Sergeant
Hypnosis: How it Can Help Eliminate Phobias and Anxiety
By Rekha Shrivastava Phobias are defined as an overwhelming, irrational and persistent fear, and may lead to avoidant behaviors, anxiety and sometimes severe panic
5 Things You Need to Know to Protect Your Skin
By Ernst Lamothe Jr. Now with the summer in full swing and people outside for longer periods of time, there is a risk that
Q & A with Sister Christine Wagner from Neighborhood Center
Neighborhood Center executive director (and co-founder) talks about the groups’ mission, challenges. By Mike Costanza St. Joseph’s Neighborhood Center provides medical care, mental health
4 Reasons to Eat More Blueberries
By Anne Palumbo When it comes to superfoods—foods that abound with compounds considered especially beneficial to a person’s health—blueberries always make the top 10
Dealing with Back-to-School Anxiety: What Can Parents Do?
Start preparing a couple weeks beforehand to make heading back to school stress-free By Deborah Jeanne Sergeant Most children feel excitement and perhaps nervousness
Back to School for Kids on the Autism Spectrum
Be patient and realistic. It could get overwhelming for the parents and the child By Deborah Jeanne Sergeant Many children feel excited about going
Energy Drink Dangers
Experts warn that energy drinks aren’t healthful pick-me-up beverages By Deborah Jeanne Sergeant Chugging energy drinks seems like an easy way for children and
School Is Back, and So Is Bullying
Responding like a bully only makes two bullies By Deborah Jeanne Sergeant The National Education Association estimates that 160,000 children miss school each day