By Deborah Jeanne Sergeant When it comes to retirement and empty nest planning, many people focus on their financial future and health care. While
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Project REBUILD
Program helps people who have visual problems that can’t be corrected By John Addyman Here’s the good news: if you’re 60 or over, you
Plant-Based Diet Supports Good Health
Even if you’re not a vegetarian or vegan, eating more plants may benefit your health, say experts By Deborah Jeanne Sergeant Many Americans don’t
6 Things You Should Know About The Flu
By Ernst Lamothe Jr. It’s that time again. Getting an annual flu vaccine is the first and best way to protect yourself and your
Have a Baby Without Losing Your Body
By Deborah Jeanne Sergeant Does having a baby mean lasting weight gain? It seems so for many women. A study released by the Centers
Expanded Work Leave Benefits Families
Workers will be able to take up to eight weeks off as part of the new family leave program; time off will increase to
Caregiver-in-Chief
Women make up 66 percent of all those involved with informal caregiving By Deborah Jeanne Sergeant About 3 million caregivers provide a total of
How to Stop Unwanted Junk Mail and Guard Against Mail Fraud
Mail fraud can be tricky to detect because there are many different types of schemes out there that may seem legitimate. By Jim Miller
Vasectomy
Procedure remains popular as men use it as a contraceptive method By Deborah Jeanne Sergeant With all the varieties of contraceptives available, are vasectomies
Do Muscle Supplements Work?
Health food stores feature shakes and body building supplements that promise to pack on pounds of muscle — but do they work? We speak