By Deborah Jeanne Sergeant While the phrase “super foods” may create buzz around fad foods, it’s true that eating a healthful diet can help
Top Stories
Problem Gambling in the Workplace
By Jennifer Faringer As gambling opportunities expand in our community, gambling has also made its way into the workplace. Currently approximately 5% or 668,000
Nurse Practitioners Stepping in for Physicians
Report shows rise in number of NPs in medically underserved area as number of doctors in those place declines By Mike Costanza More and
Eat Right This Summer
Picnics, parties, barbecues, ice cream stands — they’re all summer staples and all ways to derail your healthful eating plan. Three area experts offered
5 Things You Need to Know About Skin Cancer Prevention
By Ernst Lamothe Jr. Simply put, skin cancer or melanoma is one of the deadliest of skin cancers. In 2019, it is estimated that
The Truth About Sciatica
By Bill Ferris, DC The term sciatica has been used, often incorrectly, to explain the pain in a person’s leg, buttock and low back.
Osteoporosis Risk Often Overlooked
Half of women 50 and older and 20% of men will break a bone because of osteoporosis at some point in their lives. By
How to Reduce Post-Partum Depression Risks
By Deborah Jeanne Sergeant Social media portrays bringing home a new baby as a magical time of cuddles, snuggles and adorable baby photo ops.
Picnics, Cookouts: How to Keep Food Safe
Picnics and cookouts raise the risk of issues such as cross contamination and food-borne pathogens. Follow a few simple rules to avoid the problem
Rochester to Host National Convention of Hearing Loss Association of America
By Lynette M. Loomis All of us know someone with a hearing loss. According to the Mayo Clinic, hearing loss can occur due to