Research from the University of New Hampshire reports that in 2024 there were 5.7 million more childless women of prime child-bearing age than expected
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Is Integrative Medicine Helpful or Hooey?
By Deborah Jeanne Sergeant Some providers of healthcare go beyond the typical “MD” and Western medicine services and modalities. So how can you
Backpack Safety
Make sure your children’s packs don’t hurt their backs By Deborah Jeanne Sergeant Chronic low back pain is prevalent among youth, with 13%
Fall: Apples, Leaves and Allergies
By Jocelyn M. Harrington As the vibrant leaves of Rochester turn brilliant shades of red, orange and gold, many residents welcome fall with
Health Care in the Shelters and on the Streets
By Mike Costanza Medical care is often inaccessible to those living in Rochester’s shelters or on its streets. Regional Health Reach strives to
Consider a Drug-Free Pregnancy for a Healthy Baby
By Jennifer Faringer Fetal alcohol spectrum disorder (FASD) month in September is an opportunity to raise awareness of the negative impact alcohol use
The Gut-Healthy Secret Weapon Hiding in Your Sauerkraut
A small scoop of sauerkraut every day may do more than add crunch to your meal. It could also protect your gut. In a
My Neighbor’s Suicide: The Last Day Reggie Lived
By Deborah Jeanne Sergeant I once had a neighbor I’ll refer to as “Reggie” for the sake of his family’s privacy. He took
New Blood Pressure Guidelines Highlight Lifestyle Changes
Nearly half of U.S. adults should receive earlier treatment for high blood pressure, including lifestyle changes and medications, according to a set of new
Dangers of Ventricular Fibrillation
This often-fatal arrhythmia requires emergency care By Deborah Jeanne Sergeant As the most frequent cause of sudden cardiac death, ventricular fibrillation causes an