By Deborah Jeanne Sergeant The American Heart Association lists three major risks for heart disease that you can’t alter: increasing age, gender (men have
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5 Things You Need to Know About SAD
Seasonal affective disorder affects people every year during winter By Ernst Lamothe Jr. Seasonal change can be a nice change of scenery for a
Urgent Care Vs. Emergency Room: How Urgent Is Your Health Need?
By Deborah Jeanne Sergeant If you or your child need healthcare, how do you determine the urgency of the need? Should you wait for
SAD: Not Just the January Blues
By Lucy Connery January marks the end of the holiday season, the beginning of a new year, and is often thought to be a
5 Things You Need to Know About Organ Donation
By Ernst Lamothe Jr. In the United States, the most commonly transplanted organs are the kidney, liver, heart, lungs, pancreas and intestines. On any
Fitness Trends for 2020. What’s Hot, What’s Not
By Deborah Jeanne Sergeant Perhaps one of your New Year’s resolutions is to get fit. If so, check out the trends area experts predict
Intuitive Eating
Yes, this is a thing when it comes to dieting By Deborah Jeanne Sergeant An eating plan that says to eat when you want,
Story of Hope Comfort Care
By Lynette M. Loomis Arlene Nanry, a hospice nurse who has devoted her life to helping those around her, decided to begin the long
A Universal Way of Learning and Healing
Using arts, dance and music, The Hochstein School in Rochester offers different ways to learn, heal By Colleen M. Farrell Non-traditional approaches to health
Ditching Braces: Use of Orthodontic Aligners Expanding
Clear aligners, such as the brand name Invisalign, offer the advantage of nearly imperceptible orthodontic treatment, unlike traditional braces By Deborah Jeanne Sergeant Clear