By Kimberly Blaker I woke up this morning and felt the agonizing withdrawal symptoms washing over me. It’s a persistent anxiousness that doesn’t cease
Features
Aloe Vera Provides Many Benefits
By Deborah Jeanne Sergeant Aloe vera is an evergreen succulent that has been a popular houseplant for decades. In addition to its attractive, serrated
Stretching Tips to Help Seniors Gain Flexibility and Reduce Pain
By Jim Miller Of all possible exercises, stretching tends to be the most neglected, yet nothing is more vital to keeping an aging body
Alcohol Consumption During the Pandemic
By Jennifer Faringer Excessive alcohol use is responsible for approximately 88,000 deaths annually in the United States and over $249 billion in economic costs,
Roberto Hernandez-Alejandro, MD
Chief of transplantation at Strong: He and his team perform 26 life-saving transplants through coronavirus pandemic months By Chris Motola Q: COVID-19 has had
Should You Worry If Baby Teeth Get Cavities?
By Deborah Jeanne Sergeant It may seem of little consequence if baby teeth get cavities since they’re just going to fall out to make
5 Things You Need to Know About Pediatric Dental Care
“You want to have kids avoid gummy bears, jelly beans and fruit roll ups,” says chairman of URMC’s division of pediatric dentistry By Ernst
Q & A with Amy Shulman Site Coordinator for GiGi’s Playhouse Rochester
A different kind of playhouse — helping those with Down syndrome By Mike Costanza Chicago-based GiGi’s Playhouse helps those who have been diagnosed with
Rochester Region Fights COVID-19
Join thousands of your neighbors in the fight against COVID-19 by answering yes or no daily By Wade S. Norwood I am writing to
7 Numbers to Follow for Good Health
By Deborah Jeanne Sergeant To maintain good health, it’s all in the numbers that measure key indicators of health. These include blood pressure, cholesterol,







