Red Cross officials calling on people to donate blood to alleviate shortage By Ernst Lamothe Jr. Meagan Suhr is having a blast playing with
Features
David Root: Tai Chi Ambassador in Henrietta
A seventh-degree master of martial arts, David Root is a tai chi sensei at the Henrietta Recreation Center on Fridays. He’s done the same
Sowing the Seeds of the Future
Green Visions, a workforce development program that turns vacant city lots into gardens, is primed for its biggest year yet By Amy Cavalier Where
Chasing Waterfalls
Hike to these hidden gems By Kyra Mancine Tired of the same old boring walking route? Switch it up and get your exercise on
Stressed-Out Kids
How to help kids cope with stress as they go back to school By Deborah Jeanne Sergeant School children have plenty to stress about,
Stay Healthy This School Year
By Deborah Jeanne Sergeant Beyond routine vaccinations required for school, you can do much more for helping your children stay healthy this year. Of
13thirty Cancer Connect Supports Teens, Young Adults with Cancer
Nonprofit has been serving Rochester community since 2001 By Christine Green Walls of vivid blue with bright orange, deep red, and lime green accents
Addiction: The Language Factor
Associated Press Stylebook changes language rules dealing with addicts. Health professionals say it’s a step to help de-stigmatize substance dependency By Deborah Jeanne Sergeant
Opioid Dependency Affects Older Adults, Too
By Deborah Jeanne Sergeant Most people associate the opioid epidemic with younger people. While it’s true that the average person struggling with opioid addiction
How Music Helps Keep Brains Sharp
By Deborah Jeanne Sergeant It may not be the Fountain of Youth, but making music may enhance cognitive ability as the body ages. “If