Practical tips, advice and hope for those who live alone By Gwenn Voelckers I remember the morning of Sept. 11, 2001, as if
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‘Love Your Feet, Love Yourself’
By Deborah Dittner A simple quote I found that says it all — “Love your feet, love yourself.” If you take care of
March 2025
Matthew C. Talbott, M.D.
Top doctor at Finger Lakes Health talks about why his hospitals have some of the shortest ER wait times in the state and why
Jewish Home’s Lilac Grove to Bring 90 New Rental Apartments for Adults Over 62
The Jewish Home campus is growing, with the construction of Lilac Grove, a 90-unit apartment complex, and the addition of 35 apartments to The
Life’s Unexpected Turns: My Path In and Out of Addiction
By Mark Winsberg, M.D I am the youngest of four kids born to my parents in the span of six years. My father,
Boosting Immunity But One of Clementine’s Many Benefits
By Anne Palumbo As winter drags on, many of us slump into a winter funk. Me? I’ve taken whining to an indecent level
Looking at Trauma During Recovery
Getting to the root of substance abuse By Deborah Jeanne Sergeant Substance abuse is still very much prevalent in the U.S. In 2022,
Death by a Thousand Cuts: Nursing Homes in Crisis
‘Over my 30 years in the industry, I’ve seen challenges come and go, but this moment is unprecedented in its severity.’ By Joe Murabito
Excellus BCBS named by Forbes as America’s best midsize employer
Excellus BlueCross BlueShield was ranked No. 8 on the Forbes list of America’s Best Midsize Employers 2025. The health plan ranked No. 1 among