By John Addyman Three leaders at Friends of Strong Memorial – Director Sandy Arbasak, Interim Volunteer Program Manger Karen Keating, and Awareness and Events
Author: admin
Massage Therapy: More than Relaxation
Experts: massage therapy ‘is a wonderful tool for managing pain and many conditions’ By Sol Nunez-Torres and Lynda Rohlfs How many times have you
Lean Flank Steak Boasts Abundant Nutrients
By Anne Palumbo Some folks never forget their first kiss: I’ll never forget my first flank steak. It happened in a Mexican restaurant. The
Is it Safe to Send Your Kids to Summer Camp?
Parents are encouraged to carefully review the camp’s COVID-19 protocols before sending a child to camp By Deborah Jeanne Sergeant The benefit of being
Summer Socializing for Children is Essential
Play is more than just fun; it is a big part of a child’s development By Deborah Jeanne Sergeant Children’s play is more than
Posture Important for Children
When we ask our bodies to stay in one posture through the day … it can lead to aches, pains and weaknesses. By Deborah
Screens Diminish Children’s Sleep Quality
Encourage children to wind down with a predictable routine prior to bedtime By Deborah Jeanne Sergeant While you may feel you readily wind down
Getting Kids to Eat Veggies
Overall, it may take persistence when introducing—and reintroducing—vegetables to children By Deborah Jeanne Sergeant You may have heard it yourself and now tell your
Night Terrors Differ From Nightmares
Unlike nightmares, they aren’t generally associated with stress or from watching a scary movie By Deborah Jeanne Sergeant Awakening to the sound of a
Medicare Coverage Options for Retirees Eager to Travel
By Jim Miller Dear Savvy Senior, What are the best Medicare coverage options for COVID-19 vaccinated retirees who are eager to travel? My wife