By Shaina Zazzaro Let’s talk about protein! Have you been told you need to eat more of it? Protein-powered snacks are all the
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The Whole Grain with the Most Fiber? Bulgur!
By Anne Palumbo Sometimes it pays to be less refined and coarse, especially when it comes to nutrition. I’m barking about whole grains—an
Obesity Rates Rising Despite New Drugs
Ozempic-like drugs aren’t making the progress for which doctors had hoped By Deborah Jeanne Sergeant Shortly after the FDA approved medications like Ozempic,
Healthy Nails 101
How to maintain healthy fingernails By Deborah Jeanne Sergeant Many women love the look of long, elegant salon nails. The colors, shapes, styles,
Essential Legal Documents All Seniors Should Have
Dear Savvy Senior, What kinds of legal documents do I need to help my family take care of me in my elder years? I
How to Choose the Right Senior Living Community
By Kimberly Quartieri Exploring senior living communities is a process that’s best started while you’re enjoying life. Knowing which options can accommodate your
Jewish Home establishes an IV Center of Excellence
Jewish Home has established an IV Center of Excellence, further enhancing the quality of care and significantly reducing hospitalizations among long-term care residents and short-term
Friendly Senior Living to purchase Maplewood Nursing Home
Friendly Senior Living announced it is planning to purchase Maplewood Nursing Home in Webster. “We embrace the opportunity to acquire Maplewood, which is so
Thompson included on ‘150 Top Places to Work in Healthcare’ list
UR Medicine Thompson Health was recently named to the 2025 edition of the “150 Top Places to Work in Healthcare” list released by Becker’s
Breast Cancer Coalition announces it’s giving $100,000 in awards
The Breast Cancer Coalition recently announced it is awarding $100,000 in seed grant funding to three researchers from the Rochester area. The Sylvia Cappellino