As the new school year begins, experts say one simple habit can help kids succeed: Getting enough sleep. The American Academy of Sleep Medicine
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5 Things You Need to Know About Migraines
Migraines are a significant public health issue resulting in not only immense personal suffering but also substantial economic costs due to lost productivity and
Sleep Hygiene 101
How you can clean up your act when it comes to sleep By Deborah Jeanne Sergeant “Sleep hygiene” doesn’t refer to clean bedding
CPAP Strategies: What to Do If CPAP Isn’t Working
By Deborah Jeanne Sergeant Not all people who snore have sleep apnea, but most who have sleep apnea snore. In many cases, their
Boost Eye Health With This Fall Superfood
By Anne Palumbo Soon, the undeniable mascot of autumn will be everywhere. From jack-o-lanterns to pies, breads to pumpkin-spice lattes, the season wouldn’t
Breast Cancer Facts & Stats
An estimated 316,950 women and 2,800 men will be diagnosed with invasive breast cancer. It means 1 in 8 women will be affected By
Jenny Lindstrom: Breast Cancer Survivor
A Strong Memorial Hospital nurse was diagnosed at age 36 at the same time her husband received a colon cancer diagnosis By Deborah Jeanne
EYS 2025 Positively Pink in Pittsford Walk Slated for Oct. 5
Embrace Your Sisters (EYS) announces its 2025 Positively Pink in Pittsford Walk Fundraiser will take place at 9 a.m., Sunday, Oct. 5, starting at
Where You Work May Increase Your Risk of Cancer
How can you mitigate your risk? By Deborah Jeanne Sergeant The Centers for Disease Control and Prevention estimates that 2% to 8% of
Select Cancer Resources
American Cancer Society 1120 South Goodman St., Rochester, NY 14620 24/7 Cancer helpline: 800-227-2345 www.cancer.org Offers a multitude of services for those who have