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Angela Branche, M.D.
URMC infectious disease doctor explains why this flu season has been nastier than usual and why the vaccine only helps to a certain extent
Be Your Own Valentine: Why Self-Love Matters
Practical tips, advice and hope for those who live alone By Gwenn Voelckers By the time February rolls around, love is everywhere —
How a Banana a Day Can Boost Your Mood
By Anne Palumbo A few weeks ago, I sank into a funk. A great big ol’ February funk. My mood plummeted, my curiosity
Whole Milk Returns to School Lunches
Whole milk may soon be back on school lunch trays across the U.S. President Donald Trump signed a new law recently that allows schools
Resilience Is a Health Skill — Not a Personality Trait
By Shaina Zazzaro When people think about health, they usually think about food, fitness or sleep. Rarely do they think about resilience —
Skip Colds and Flu
With a few precautions, you can lower your risk for these viral illnesses By Deborah Jeanne Sergeant At best, catching a cold or
Q&A with Susan Miller
Founding member of HLAA discusses efforts to help those who are hard of hearing in the greater Rochester region By Mike Costanza Since
How To Find a Quality Nursing Home for Your Loved One
By Jim Miller Dear Savvy Senior, Can you give me some tips on picking a good nursing home for my father? Since his
RRH among nation’s greatest workplaces in 2026
Rochester Regional Health has been recognized among America’s Greatest Workplaces for Culture, Belonging and Community 2026, an honor awarded by Newsweek in collaboration with