URMC doctor, an expert in mindfulness, writes new book for people who want to learn about being present and attentive in a distracted and
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Healthcare in a Minute – April 2017
By George W. Chapman Social media. Social media (SM) is having more and more of an impact on consumers and their behaviors every year.
Being Your Own Sole Supporter Can be Taxing
By Gwenn Voelckers Well, tis’ the season . . . the tax season that is. This time of year always reminds me how important
Get Savvy on Autism Research
By Deborah Jeanne Sergeant According to the Centers for Disease Control, the prevalence of autism spectrum disorders is one in every 54 live births.
Cheers for Nutrient-Rich Cheddar
Has your relationship with dairy products soured? You’re not alone, especially when it comes to cheese. Fearing the relatively high fat, calorie and sodium
Queen of Brazilian Wax
Rochester’s Brazilian wax technician uses humor in her career, her personal life and to empower women By Amy Cavalier The banner hanging along the
Six Things You Should Know About Miscarriage
By Ernst Lamothe Jr. For pregnant women, a miscarriage is an unexpected and emotionally devastating loss. Erin Masaba, an OB-GYN at UR Medicine’s Strong
Top Nutritional Mistakes Women Make
By Deborah Jeanne Sergeant Two-thirds of women in the U.S. perform most of the food shopping in their household, according to Progressive Grocer, a
Sitting the Month
Chinese practice calls for moms to do nothing for a month after they deliver their baby By Deborah Jeanne Sergeant Traditional Chinese mothers practice
Long-term Contraceptives Offer Convenience
By Deborah Jeanne Sergeant Instead of remembering to take a daily oral contraceptive pill or recalling to keep contraceptives such as condoms or spermicidal









