What’s a kumquat? If that question popped into your head, you’re not alone. My husband thought it was a root vegetable. My friend thought
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CBD Oil 101
More people are using cannabidiol (CBD) oil for chronic pain, inflammation, anxiety, depression By Deborah Jeanne Sergeant In light of the opioid epidemic, many
10 Tips to Live a Long, Healthy Life
By Susan Friedman, MD Special for In Good Health, Rochester’s Healthcare Newspaper The best estimates are that only about a third of health is
‘No One Wants to Be Another Example on TV’
The opioid epidemic knows no bounds, and that includes how it is affecting older populations By Colleen M. Farrell Talk of the dangers of
Free Resources That Can Help with Your Medicare Decisions
By Jim Miller Dear Savvy Senior, I’m considering making changes in my Medicare coverage during the open-enrollment period. Can you recommend any free resources
Why is foot care important to senior health?
By John Ellie, DMP Feet are the unsung heroes you count on every day to carry your weight, act as shock absorbers, help you
Sports Concussions: Much Worse for Women
Heading the ball accounts for 25 percent of concussions among female soccer players By Deborah Jeanne Sergeant The injury caused by concussion appears to
John Ellie, DPM
Podiatrist developing new outpatient podiatry clinic at St. Ann’s Community By Chris Motola Q: Can you describe podiatry’s niche in the broader medical picture
Kitchen Sponge: Handy Tool or Bacteria Haven?
Tips on how to sanitize one of the filthiest spots in your home By Deborah Jeanne Sergeant Every home has one and it’s the
October Can Be a Perfect Time to Change It Up!
By Gwenn Voelckers Fall is my favorite time of year. For me, it means all good things: relaxing in front of a cozy fire,









