By Deborah Jeanne Sergeant The rates of substance abuse disorders have risen because of the pandemic — and the effects of this increase may
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My Drug Addiction, and How to Kick the Tobacco Habit
By Kimberly Blaker I woke up this morning and felt the agonizing withdrawal symptoms washing over me. It’s a persistent anxiousness that doesn’t cease
Rochester Lifestyle Medicine Institute
Organization devoted to establishing lifestyle medicine as the foundation for health and the healthcare system Q. What is the nature of your organization and
Aloe Vera Provides Many Benefits
By Deborah Jeanne Sergeant Aloe vera is an evergreen succulent that has been a popular houseplant for decades. In addition to its attractive, serrated
RV Travel Tips in the Summer of COVID
By Jim Miller Dear Savvy Senior, Can you write a column on RV travel for novices? My husband and I have been cooped up
How Does Pet Therapy Benefit Healthy Aging?
By Mark Simpelaar and Tracy Tambe Wagging tails. Wet noses. Warm cuddles. Spending time with a friendly pet is a sure-fire way to receive
Stretching Tips to Help Seniors Gain Flexibility and Reduce Pain
By Jim Miller Of all possible exercises, stretching tends to be the most neglected, yet nothing is more vital to keeping an aging body
August 2020
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Alcohol Consumption During the Pandemic
By Jennifer Faringer Excessive alcohol use is responsible for approximately 88,000 deaths annually in the United States and over $249 billion in economic costs,
Roberto Hernandez-Alejandro, MD
Chief of transplantation at Strong: He and his team perform 26 life-saving transplants through coronavirus pandemic months By Chris Motola Q: COVID-19 has had