By Deborah Jeanne Post If you struggle to sleep, it feels like little else goes right all day. You feel sluggish, irritable, forgetful
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MD Hyperbaric-Rochester Opens in Fairport
Hyperbaric oxygen therapy helps treat a wide range of conditions — from wounds, anemia to tissue damage and other injuries By Mike Costanza
Flu Shots for Seniors: What’s New This Fall
Dear Savvy Senior, I always get my annual flu shot, but I never know whether I’m getting the right one. Can you explain which
Balance Is a Skill, Not a Guessing Game
By Becky Carney Think about the last time you reached for something on a high shelf or turned quickly to answer someone calling
Excellus earns Forbes ‘top employer’ recognition
Excellus BlueCross BlueShield announced its recognition by Forbes as one of America’s Best Employers for Women 2026, highlighting the organization’s continued commitment to fostering
Nurse practitioner joins Physician House Calls practice
Jewish Home’s Physician House Calls is welcoming Maria LaFaro, a board-certified adult nurse practitioner with more than 20 years of experience caring for adults
September 2026
Kah Poh (Melissa) Loh, MD
Geriatric hematologist-oncologist at URMC specializes in taking care of older adults with cancer, specifically those with blood cancer. She discusses treatments available and how
A Caregiver’s Guide to Medicare
By Jim Miller Dear Savvy Senior, I’m taking care of my elderly father who recently had a stroke and have a lot of
Social Security Survivor Benefits
Losing a spouse is difficult emotionally and financially. Social Security can help during this time. When your spouse dies, you may be able to






