By Deborah Jeanne Sergeant Helping others, solving problems and working in healthcare: all of these attracted Alex Kuehl to working as a doctor of
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Healthy Meals, Delivered
Here’s how to get the good stuff brought right to your doorstep By Deborah Jeanne Sergeant Do you want ready-made meals for your busy
Delicious Leeks Deserve a Closer Look
By Anne Palumbo Oh, the heartbreak of being overlooked for your better-known cousins, garlic and onions. There they sit, all full of themselves for
5 Things You Need to Know About Organ Donations
By Ernst Lamothe Jr Every day, individuals worldwide wait for organ transplants that could mean the difference between life and death. Despite advancements in
Can Proper Nutrition Affect Autism Behaviors? Experts Weigh In
By Deborah Jeanne Sergeant If you have a child on the autism spectrum, it’s only natural to wonder why. Or wonder if something you
Autism on the Rise
Autism now affects 1 in 36 U.S. children, up from the 1 in 44 reported in 2021. Why? By Deborah Jeanne Sergeant If it
Mitigate Stress
April is Stress Awareness Month. Here’s how to cope By Deborah Jeanne Sergeant Stress isn’t only the hair-tearing day of unexpected cancelations, breakdowns and
Treating Depression Beyond Medication
Lifestyle interventions can help reduce effects of depression By Deborah Jeanne Sergeant If you’ve been diagnosed with depression, it’s important to follow your provider’s
Meet Your Practitioner: Singing Wind Sound Therapy
Biofield tuning: A powerful healing technique using sound An interview with Carol McCoon, LMT, MS Ed. Q: Does the energy around us affect
How to Get ‘Extra Help’ Paying for Prescriptions
By Jim Miller Dear Savvy Senior, Does Medicare offer any financial assistance programs to help seniors with their medication costs? I recently enrolled