By Deborah Jeanne Post It may seem like hiring a personal trainer is only for men trying to become buff or training for
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Domestic Violence: How Are Rates Trending?
Latest figures show more than 3,300 women were victims of domestic violence in Monroe, Ontario and Wayne counties By Deborah Jeanne Post The
What’s Small But Mighty and Wildly Nutritious?
By Anne Palumbo My love affair with pumpkin seeds began innocently enough. I spotted them naked in a see-through bag at the grocery
‘I’m Still Standing’
New Rochester domestic violence group offers a platform for women who suffer abuse to share their stories By John Addyman The picture
Chemo-Free Treatment Shows Promise for Some Metastatic Breast Cancer Patients
A new approach to treating metastatic breast cancer may allow some patients to avoid chemotherapy, at least initially. In a small early-stage trial recently
Three-time Cancer Survivor Beat Breast Cancer Twice
By Deborah Jeanne Post A self-breast exam likely saved the life of Janis Becker of Walworth in Wayne County. A science teacher at
Stop Alcohol-Related Cancers
By Jennifer Faringer The International Agency for Research on Cancer (IARC) estimates that alcohol accounts for approximately 4% of newly diagnosed cancers worldwide.
Breast Cancer Myths: Which Ones Do You Know?
You’ll find lots of “Myths” and “Fact” By Deborah Jeanne Post Whether you heard them from your auntie or “Dr. Google,” breast cancer
Breast Cancer at a Glance
By www.medicinenet.com Breast Cancer Symptoms Breast cancer may or may not cause symptoms. Some women may discover the problem themselves, while others may
Sleep and Depression
By Deborah Jeanne Post People with chronic depression can sleep too little or too much or experience disrupted sleep. But insufficient sleep can