By Ernst Lamothe Jr. Allergies can be both unpredictable and inconvenient. Whether you are dealing with seasonal issues or year around nuisances, there are
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How To Quit Smoking Today
By Naz Baecher, MD Why should you quit smoking? Tobacco use is the most common cause of preventable death. But it isn’t easy to
Tips to Deal with the High Cost of Prescription Medications
Nearly one in five adults (18%) reported that they or a family member skipped prescribed medicine at least once in the prior 12 months
Are You Facing Thanksgiving Alone?
By Gwenn Voelckers If you are facing Thanksgiving alone for the first time, you may be anticipating a lonely and depressing fourth Thursday of
Saurabh, M.D.
By Chris Motola Globetrotting doctor settles in the Finger Lakes area, compares health systems here and abroad and explains why he uses only his
Facing Down Those Holiday Desserts
You’ve been eating right all year, making healthy choices and keeping the extra pounds at bay. Suddenly, everywhere you look there are cookies of
Nurse at Thompson Health gets DAISY Award
Registered nurse Melissa Hoffman of the Birthing Center at F.F. Thompson Hospital was recently honored by UR Medicine Thompson Health with The DAISY Award
Bushels of Nutrition in Green Beans
By Anne Palumbo Every early November, my family has the most absurd conversation. We talk about Thanksgiving sides as if they were open for
Can Coffee Perk Up Your Heart and Life Span?
Folks who drink two or three cups of coffee daily appear to live longer than people who don’t care for the beverage, new research
Top Issues Affecting Seniors
By Deborah Jeanne Sergeant Aging brings its own rewards—wisdom, experience and sense of accomplishment—along with a few challenges. With planning and a few community