Do men need to shave their beards to comply with the CDC’s recommendations? By Deborah Jeanne Sergeant A 2017 infograph by the Centers for
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When to Breakup with Your Physician
And how to find one that’s right for you By Kimberly Blaker Your physician is one of the most essential people in your life
Succession at Excellus BlueCross BlueShield
New Excellus CEO-elect James Reed lives in Skaneateles, is a proponent of work-life balance and 18 months ago adopted a mostly plant-based diet By
5 Things You Need to Know About Menopause
By Ernst Lamothe Jr. Menopause is the time that marks the end of a woman’s menstrual cycles. Most women can experience menopause anywhere from
Etiquette in the Age of COVID
‘Miss Manners’ talks good contagion behavior in new book By Payne Horning Even as quarantine orders in all parts of the country are being
UR Medicine’s Nurse-in-Chief
Two years into her tenure, Chief Nursing Executive Karen Davis has heard the voices of her 3,500 nurses to improve processes and culture at
Do Apps Really Help in Assisting Those in Recovery?
By Deborah Jeanne Sergeant It seems there’s a few phone apps available to address every difficulty of life. Numerous apps address the many facets
Aloe Vera Provides Many Benefits
By Deborah Jeanne Sergeant Aloe vera is an evergreen succulent that has been a popular houseplant for decades. In addition to its attractive, serrated
Stretching Tips to Help Seniors Gain Flexibility and Reduce Pain
By Jim Miller Of all possible exercises, stretching tends to be the most neglected, yet nothing is more vital to keeping an aging body
Alcohol Consumption During the Pandemic
By Jennifer Faringer Excessive alcohol use is responsible for approximately 88,000 deaths annually in the United States and over $249 billion in economic costs,