Adults in the U.S. put on 10 to 25 pounds between their 20s and their 40s A steady uptick on your scale is
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Want To Avoid Having a Troublesome Teen? Get Boys Involved in Youth Sports, Study Says
Worried your boy is going to be a difficult teen, in constant friction with parents, teachers and other authority figures? Get him involved in
Functional Medicine? What Is It?
Practice is gaining in popularity as more patients grow weary of only treating symptoms and not finding solutions to their health problems By Deborah
Eating Better in the New Year
By Shaina Zazzaro The start of a new year brings a renewed sense of purpose — a chance to commit to healthier habits,
Cancer: When Should Families Do Genetic Testing?
By Deborah Jeanne Sergeant The first-degree relatives of women with breast and gynecologic cancers may be at higher risk for developing cancer. But
Dealing with Dry Skin
Older skin is especially prone to drying out during winter months By Deborah Jeanne Sergeant If you or someone you love is “of
When AI Becomes the Therapist
By Deborah Jeanne Sergeant Artificial intelligence was implicated as influential in the April 2025 suicide of 16-year-old Adam Raine. His father, Matthew Raine,
Fluoride Rinses Promote Dental Health
By Deborah Jeanne Sergeant Only about 36% of Americans use a fluoride mouth rinse daily, according to Statista.com, even though most people could
Palate Widening Can Build Straighter Smiles
By Deborah Jeanne Sergeant It’s not uncommon to see a young child with a palatial expander. The orthodontic device isn’t traditional orthodontic braces.
Artisan Food Gifts
Treat them right with tasty and healthful presents By Deborah Jeanne Sergeant It’s easy to give a mass-produced, sugary sweet. However, it’s thoughtful









