When we ask our bodies to stay in one posture through the day … it can lead to aches, pains and weaknesses. By Deborah
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Getting Kids to Eat Veggies
Overall, it may take persistence when introducing—and reintroducing—vegetables to children By Deborah Jeanne Sergeant You may have heard it yourself and now tell your
Night Terrors Differ From Nightmares
Unlike nightmares, they aren’t generally associated with stress or from watching a scary movie By Deborah Jeanne Sergeant Awakening to the sound of a
Q & A with Lucia Acosta-Castillejo from Monroe County Medical Society
New executive director reflects on the 200th anniversary of Monroe County Medical Society; discusses challenges that lie ahead By Mike Costanza Since it was
5 Things You Need to Know About Sarcoidosis
Doctors stress teamwork is essential to finding new ways to treat the disease By Ernst Lamothe Jr. As we have found with COVID-19, certain
Tinnitus Relief Is Possible
There is no known cure, but new technology offers relief By Deborah Jeanne Sergeant On March 21, Kent Taylor, the founder and CEO of
What Is International Nurses Day?
By Deborah Jeanne Sergeant Nurses: they work tirelessly, bringing to the bedside and office comfort, care and knowledge. It is easy to see why
5 Top Issues Facing Nurses
By Deborah Jeanne Sergeant Nursing represents a rewarding, yet challenging career. Both internal and external forces can create conflict and stress for nurses, and
Helping Faith-Based Community Efforts in the Pandemic
Cathy Little: A servant leader in her time By John Addyman Years from now, when Rochester native Cathy Little thinks about the coronavirus pandemic,
Karl Williams: A Career Devoted to Pharmacy
By Lynette M. Loomis In an era of questionable ethics in so many areas of life, Karl Williams strives to teach ethical behavior to




