By Deborah Jeanne Sergeant Whether seasonal affective disorder (SAD) or the more mundane “winter blues,” it’s not uncommon to feel down during the
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Why You Need a Baseline Hearing Exam
Why you should have your hearing checked even if you hear fine By Deborah Jeanne Sergeant You may never ask others to repeat
How To Turn Down the Volume on Tinnitus
By Jim Miller Tinnitus is one of the most common health conditions in the country. According to the National Institute on Deafness and
Questions Arise Over New Vaccine Recommendation
By Ernst Lamothe Jr. When the Centers for Disease Control and Prevention rolled out a new vaccine recommendation for parents recently, it produced
Whole Milk Returns to School Lunches
Whole milk may soon be back on school lunch trays across the U.S. President Donald Trump signed a new law recently that allows schools
Resilience Is a Health Skill — Not a Personality Trait
By Shaina Zazzaro When people think about health, they usually think about food, fitness or sleep. Rarely do they think about resilience —
What Older Adults Should Know About Calcium and Vitamin D
As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get can
What Medicare Won’t Pay For in 2026
By Jim Miller While original Medicare (Part A and B) covers a wide array of health care services after you turn 65, it
5 Things We Learned About Alzheimer’s Disease in 2025
Submitted by the Alzheimer’s Association Central New York Chapter 2025 marked a turning point in Alzheimer’s disease research, with major strides in diagnostics,
Foot Health Important as We Age
Foot expert: ‘Do not hesitate to ask for help’ By Deborah Jeanne Sergeant Taking good care of your feet can help you stay