By Deborah Jeanne Sergeant In addition to reading Braille documents, people with visual impairment have many technological choices for accessing written words, from apps
Features
Rock the Ruck!
Want to burn three times more calories than walking? Local group offers weighted backpack ‘rucking’ events By Kyra Mancine Have you ever seen photos
Plant-Based Diet Supports Good Health
Even if you’re not a vegetarian or vegan, eating more plants may benefit your health, say experts By Deborah Jeanne Sergeant Many Americans don’t
What to Do When Your Kids Need a Therapist
If your child displays troubling symptoms, it may be time to seek professional help, an expert says By Christine Green Many children and teens
6 Things You Should Know About The Flu
By Ernst Lamothe Jr. It’s that time again. Getting an annual flu vaccine is the first and best way to protect yourself and your
Have a Baby Without Losing Your Body
By Deborah Jeanne Sergeant Does having a baby mean lasting weight gain? It seems so for many women. A study released by the Centers
Expanded Work Leave Benefits Families
Workers will be able to take up to eight weeks off as part of the new family leave program; time off will increase to
Caregiver-in-Chief
Women make up 66 percent of all those involved with informal caregiving By Deborah Jeanne Sergeant About 3 million caregivers provide a total of
Joseph A. Talarico, M.D.
Hernia repair surgeon helps Thompson Health become a Hernia Center of Excellence, the first of its type in New York state By Chris Motola
How to Stop Unwanted Junk Mail and Guard Against Mail Fraud
Mail fraud can be tricky to detect because there are many different types of schemes out there that may seem legitimate. By Jim Miller