By Anne Palumbo Saddled with a finicky stomach since forever, I’m always on the lookout for foods that aid digestion. Probiotic-rich yogurt, high-fiber whole
Columnists
How to Replace Important Documents That Are Lost or Missing
By Jim Miller Dear Savvy Senior, Can you tell me what I need to do to replace a variety of important documents? Our house
Online Safety Tips for Seniors
By Aaron Fields and Chelsi Santiago Sometimes the worldwide web can seem like the wild west. With stories regularly in the news about online
Create an inviting ‘Table for One’ this Summer
By Gwenn Voelckers With the worse of the pandemic behind us and with summer in full swing, restaurant traffic is booming. And it’s no
Hospital Pricing: Uninsured Charged a Lot More for Same Services
By George W. Chapman The recent requirement for hospitals to post their prices for 300 “shoppable” services, discussed here in earlier columns, has revealed
Medical Scheduler: Helping Patients to Schedule Visits
The job can offer a means of getting into the administrative side of healthcare. Median salary in Rochester is $34,730 By Deborah Jeanne Sergeant
4 Reasons to Eat More Blueberries
By Anne Palumbo When it comes to superfoods—foods that abound with compounds considered especially beneficial to a person’s health—blueberries always make the top 10
The Hidden Dangers of Sleep Apnea
By Jim Miller Dear Savvy Senior, How can you know when someone has sleep apnea? My husband has become such a terrible snorer that
Why Should Retirees Consider Selling Their Homes This Year?
By Brian Burger Our homes are our cocoons, safe havens, retreats and cozy nests. Nothing feels better than home, especially during challenging times. However,
Living Alone Is No Laughing Matter — or Is It?
By Gwenn Voelckers “My life was no barrel of monkeys after my divorce. In fact, having fun was a low priority on my to-do