By Anne Palumbo Ever eat something without giving a wit about its nutritional chops? Say, a yummy side that accompanies your main course like
Columnists
Coping with COVID-Exacerbated Tinnitus
By Jim Miller Dear Savvy Senior, I’ve had mild tinnitus — ringing in my ears — for years, but when I got COVID-19 in
Why is Exercise Important for Seniors?
By Mackenzie Park Tending to your body, mind and spirit as you age helps you to feel younger. Just 30 minutes of exercise three
Cocoon No More: It’s Time to Get Our Hands Dirty!
By Gwenn Voelckers We may think we are nurturing our garden, but of course it’s our garden that is really nurturing us.” Jenny Uglow
Private Practices Continue to Shrink in Numbers
By George W. Chapman The number of physicians in private practice continues to decline. According to an AMA survey of 3,500 physicians, 49% responded
Lean Flank Steak Boasts Abundant Nutrients
By Anne Palumbo Some folks never forget their first kiss: I’ll never forget my first flank steak. It happened in a Mexican restaurant. The
Medicare Coverage Options for Retirees Eager to Travel
By Jim Miller Dear Savvy Senior, What are the best Medicare coverage options for COVID-19 vaccinated retirees who are eager to travel? My wife
What to Consider When Choosing Senior Living Communities
By Kimberly Quartieri Exploring senior living communities is a process that’s best started while you’re enjoying life. Knowing which options can accommodate your needs
Spring Cleaning: Make the Most of ‘Letting Go’
By Gwenn Voelckers “Whether it’s emotional baggage or tangible reminders that keep you from moving forward, I encourage you to do some ‘spring cleaning’
Why You Should Eat More Asparagus
By Anne Palumbo Asparagus is known for making urine smell funny. But that’s not why you should eat more asparagus. You should eat more