Encourage children to wind down with a predictable routine prior to bedtime By Deborah Jeanne Sergeant While you may feel you readily wind down
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Getting Kids to Eat Veggies
Overall, it may take persistence when introducing—and reintroducing—vegetables to children By Deborah Jeanne Sergeant You may have heard it yourself and now tell your
Night Terrors Differ From Nightmares
Unlike nightmares, they aren’t generally associated with stress or from watching a scary movie By Deborah Jeanne Sergeant Awakening to the sound of a
Medicare Coverage Options for Retirees Eager to Travel
By Jim Miller Dear Savvy Senior, What are the best Medicare coverage options for COVID-19 vaccinated retirees who are eager to travel? My wife
What to Consider When Choosing Senior Living Communities
By Kimberly Quartieri Exploring senior living communities is a process that’s best started while you’re enjoying life. Knowing which options can accommodate your needs
June 2021
Q & A with Lucia Acosta-Castillejo from Monroe County Medical Society
New executive director reflects on the 200th anniversary of Monroe County Medical Society; discusses challenges that lie ahead By Mike Costanza Since it was
May 2021
Stephen H. Schultz, M.D.
URMC / Highland Hospital doctor recognized for mentoring, teaching countless students who are now board-certified family physicians — has led residency program locally for
Spring Cleaning: Make the Most of ‘Letting Go’
By Gwenn Voelckers “Whether it’s emotional baggage or tangible reminders that keep you from moving forward, I encourage you to do some ‘spring cleaning’