Just two years after the launch of the nation’s three-digit crisis hotline, more than 10 million calls, texts and chat messages have been fielded
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How Spaghetti Squash Promotes Longevity
By Anne Palumbo Years ago, spaghetti squash and I got off to a rocky start. It refused to yield to my knife; I got
Better Health Includes Walking, Water Consumption
By Shaina Zazzaro Walking and water: two things that we don’t realize can make such a great, positive impact on our health. Two things
Tips to Staying Germ-Free at the Gym
Going to the gym is good for your overall health, but if you and the gym aren’t practicing good hygiene you could still catch
8 Myths about Alzheimer’s
Which ones do you think are true? By Deborah Jeanne Sergeant Many people don’t know much about Alzheimer’s disease, a form of dementia. Here
Family Caregiver Tips
Try these tips for taking care of someone with dementia By Deborah Jeanne Sergeant If you’ve met one person who cares for a family
Manage Stress, Reduce Heart Risks
Stress is not good for your ticker By Deborah Jeanne Sergeant Your probably know that stress is bad for heart health. But both acute
Heart Flutter Surprise
My checkup visit to the doctor went south in a hurry after my doctor measured my pulse and declared, ‘Todd, go to hospital emergency
Post-heart Attack Care
How to reduce your risk for another cardiac event By Deborah Jeanne Sergeant If you’ve suffered a heart attack, you absolutely should follow through
Take Heart!
UR Medicine and American Heart Association Improve CPR Readiness By Deborah Jeanne Sergeant UR Medicine wants more people to know how to perform cardiopulmonary