Practical tips, advice and hope for those who live alone By Gwenn Voelckers This morning, I was doing what many of us do
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Artisan Food Gifts
Treat them right with tasty and healthful presents By Deborah Jeanne Sergeant It’s easy to give a mass-produced, sugary sweet. However, it’s thoughtful
Addiction: Holiday Relapse
Why it happens and how you and your family can prevent it By Mark Winsberg, M.D. The holidays are often shown as joyful
Get Ahead of the Holiday Hustle: Simple Ways to Stay Healthy Without Missing the Fun
By Shaina Zazzaro The holidays are a time for family, connection and celebration—but they can also derail even the most consistent health routines.
What Are the Early Signs of Parkinson’s Disease?
By Jim Miller Dear Savvy Senior, What are the early signs of Parkinson’s disease? My husband was recently diagnosed after noticing a slight
December 2025
How Button Mushrooms Boost Longevity
By Anne Palumbo First, a confession. I loathed mushrooms as a kid. Too spongy, too slimy, too gross. But these days, I can’t
November 2025
Robert R. Mayo, M.D.
Chief medical officer discusses how AI is helping health professionals, patients at Rochester Regional Health; the system’s expansion into Geneva; and the lessons learned
ACA Is at the Heart of Government Shutdown
By George W. Chapman Now 15 years old, as of this writing, the Affordable Care Act is the singular bone of contention between