Taking steps to protect your skin from the sun helps prevent cancer, signs of aging By Deborah Jeanne Sergeant The benefits of wearing sunscreen
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Address Psoriasis Naturally
Tips from local pros By Deborah Jeanne Sergeant If taking medication is not your ideal only means of addressing psoriasis or you would like
Nutritious Great Northern Beans Make Delicious Baked Beans
By Anne Palumbo Ever eat something without giving a wit about its nutritional chops? Say, a yummy side that accompanies your main course like
Back Health Through Pregnancy
Experts offer tips for a more comfortable pregnancy By Deborah Jeanne Sergeant Pregnancy can certainly do a number on a woman’s back, both from
What Women Should Know to Live a Healthy Life
By Deborah Jeanne Sergeant In many ways, men and women have different health needs and issues. Area experts shared with us a few of
Embrace Your Sisters Offers Breast Cancer Support
Group provides emergency financial grants to area women diagnosed with breast cancer By Deborah Jeanne Sergeant For Bridget Viens, leading Embrace Your Sisters is
Powerlifting Becoming Trendy Among Women
The number of women competing in powerlifting events has doubled since 2015 By Deborah Jeanne Sergeant Guys are not the only ones to enjoy
5 Things You Need to Know About Diseases That Affect Women
By Ernst Lamothe Jr. Just like every individual has circumstances that affect their health, from family history to environment, women have various ailments that
Managing Life Issues to Help Others Age in Place
By John Addyman Some of us know all about this. Others may find out soon enough. The father who taught you to throw a
Coping with COVID-Exacerbated Tinnitus
By Jim Miller Dear Savvy Senior, I’ve had mild tinnitus — ringing in my ears — for years, but when I got COVID-19 in