Eating fruits and vegetables is key to good health, but a new study suggests that choosing produce with higher pesticide residues may boost the
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The Hidden Vegetables Cookbook Offers a New Approach to Healthy Eating
Author Heidi Herman introduces a creative solution for veggie-averse adults seeking better nutrition without compromising taste A new cookbook is turning traditional advice
Staying Effortlessly Healthy Through the Holidays
Thanksgiving is a time to gather, give thanks and share a delicious meal with the people we love. But it’s also the season when
Be Thankful for Cranberry’s Year-Round Benefits
By Anne Palumbo Despite its deep roots in Thanksgiving history, cranberry sauce is one of the least-liked Thanksgiving dishes. If you’re thinking “Oh,
Macular Degeneration 101
“Wet” and “dry” macular degeneration differ but both cause vision loss By Deborah Jeanne Sergeant Age-related macular degeneration (AMD) may be wet or
Eye Emergency?
Look for these signs to know if you’re in the midst of an emergency By Deborah Jeanne Sergeant About 2.5 million eye injuries
Acid Reflux Common But Treatable
What to do to extinguish the fire By Deborah Jeanne Sergeant Heartburn or acid reflux, the feeling of lava crawling up your esophagus,
She was 117 When She Died
Scientists are now studying the reasons she lived so long Maria Branyas Morera was the oldest living person in the world when she
Keeping Hydrated
Many caretakers of older adults struggle to get them to drink enough fluids By Deborah Jeanne Sergeant Up to 40% of adults older
RRH nursing homes among America’s best
Rochester Regional Health (RRH) announced that both Park Ridge Living Center and Edna Tina Wilson Living Center have again been ranked among the best